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How can we help?


How our counselling services can help

We’ve been offering counselling and supporting the community since 1893. You’ll find your Wingspan counsellor is trained to ensure you have a respectful, safe, and non-judgemental place to express your concerns and emotions. Below are just a few of the many issues and challenges we can help you with.
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Individual counselling

  • low self-esteem
  • depression
  • anxiety and phobia
  • stress management
  • grief and loss
  • gender identity
  • adjusting to new situations
  • abuse
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Relationships and couples counselling

  • conflict resolution
  • communication
  • intimacy and sexual difficulties 
  • new partners 
  • separation or divorce
  • violence - emotional, psychological, physical and sexual
  • financial pressure and stress
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Youth counselling

  • managing emotions
  • creating safe & respectful relationships
  • bullying and school problems
  • motivation and goal setting
  • eating disorders
  • effective communication
  • law-breaking
  • conflict resolution
  • self-esteem and confidence
  • self-harming
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Family counselling

  • behavioural difficulties
  • school problems
  • access and custody
  • step-family issues
  • law-breaking
  • conflict resolution
  • parenting issues
  • teenage transitions
you are n0ot alone

You’re not alone in this….

Everyone has an experience or story that’s worth sharing. 

When we realise others have faced similar challenges that we can learn or take encouragement from, the idea of reaching out for help may not seem so daunting.

And that’s the motivation of the individuals behind these personal stories. They wanted to share their real stories so others can understand that they are not alone in their journey, and it’s okay to ask for help.

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