How can we help?

How our counselling services can help

We’ve been offering counselling and supporting the community since 1893. You’ll find your Wingspan counsellor is trained to ensure you have a respectful, safe, and non-judgemental place to express your concerns and emotions. Below are just a few of the many issues and challenges we can help you with.

Individual counselling

low self-esteem
depression
anxiety and phobia
stress management
grief and loss
gender identity
adjusting to new situations
abuse

Relationships and couples counselling

conflict resolution
communication
intimacy and sexual difficulties
new partners
separation or divorce
violence - emotional, psychological, physical and sexual
financial pressure and stress

Youth counselling

managing emotions
creating safe & respectful relationships
bullying and school problems
motivation and goal setting
eating disorders
effective communication
law-breaking
conflict resolution
self-esteem and confidence
self-harming

Family counselling

behavioural difficulties
school problems
access and custody
step-family issues
law-breaking
conflict resolution
parenting issues
teenage transitions

You’re not alone in this….

Everyone has an experience or story that’s worth sharing.

When we realise others have faced similar challenges that we can learn or take encouragement from, the idea of reaching out for help may not seem so daunting.

And that’s the motivation of the individuals behind these personal stories. They wanted to share their real stories so others can understand that they are not alone in their journey, and it’s okay to ask for help.

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